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Internal Family Systems (IFS) Therapy: Optimizing Health From the Inside Out
Learn about Internal Family Systems (IFS) therapy, a fresh perspective in mental health care with a root-cause approach.

Chelsea Matson, LCMHC-QS
Jan 216 min read
55
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SoftWave Tissue Regeneration Therapy and Chronic Pain Relief
SoftWave Tissue Regeneration Therapy uses noninvasive shockwaves (soundwaves) to activate stem cells, cell healing, and help chronic pain.

Dylan Golden, MA
Jan 98 min read
110
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Mental Muscle: How to Train Your Mind Like a Professional Athlete for Everyday Life
Mental performance training is not just reserved for athletes—it's key to thriving in everyday life. Today's guest writer is Alex Bolowich.

Alex Bolowich
Jan 94 min read
53
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Tapping into Your Body's Energy: Bioenergetic Testing Explained
Bioenergetic testing can identify energetic imbalances and potential health risks by measuring the body’s energetic frequencies (signature).

Dylan Golden, MA
Nov 19, 20246 min read
1,610
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A New Era: Redefining Mental Health Awareness
Today is World Mental Health Day and tomorrow is International Day of the Girl!

Dylan Golden, MA
Oct 10, 20246 min read
22
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Neosensory Wristband: Innovative Solution for Tinnitus and Hearing Loss
Feel sounds with Neosensory Duo. No, seriously... This wristband translates sounds into vibrations, helping hearing loss, tinnitus, & more.

Dylan Golden, MA
Aug 20, 20248 min read
409
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A Breakthrough in Stroke Recovery & Rehabilitation: Virtual Reality Therapy
Discover how to enhance stroke recovery outcomes with virtual reality therapy.
Dylan Golden, MA
Jul 31, 20247 min read
103
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Support Healthy Aging with NAD+ Supplementation
Transform your aging experience and seize hold of the fountain of youth: NAD+
Dylan Golden, MA
Jul 15, 20248 min read
61
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POTS Success Story
Madi tells her story of being a student-athlete who has to overcome the challenges of POTS Syndrome. Read her POTS Success Story here.
A. Brown, DC, DACNB
Jun 12, 20244 min read
172
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